Dried Peaches

Strengthen and increase hair growth

Since peaches are rich in iron, as a result, they can improve blood flow in the skin and strengthen hair follicles and increase hair growth.

Fetus and pregnant women

Dried peaches contain a lot of vitamin C, which is very effective for the development of bones, skin, teeth, muscles and blood vessels of the fetus. Since there is a significant amount of folate in dried peaches, it is useful in preventing neural tube defects in the fetus. The high amount of potassium in dried peaches is effective in preventing muscle cramps and general fatigue in pregnant women. Also, the high fiber present in this dried fruit improves bowel movements and helps to prevent and treat constipation.

Slimming and weight loss

Dried peach has more calories than its fruit, but because it has high fiber, it reduces appetite and prevents overeating and helps people lose weight. In addition, the fiber present in this dry fruit cleans and detoxifies the intestines, which in turn causes slimming and weight loss.

Strengthen the immune system

Dried peach is a source of ascorbic acid and vitamin C, so it can help the body's normal function and strengthen the body's immune system. Vitamin C and zinc have wound healing properties and useful antioxidants that help fight infection and reduce the prevalence and severity of diseases such as colds, malaria, diarrhea and pneumonia.

Cancer prevention

Dried peaches are rich in phenolic and carotenoid compounds that have anti-tumor and anti-cancer properties and help to fight against all types of cancers such as lung, breast and colon cancer. Chlorogenic acid and neochlorogenic acid in dried peaches have a great effect in preventing the growth of breast cancer cells, and at the same time, they do not harm healthy cells in the body unlike chemotherapy. Also, dried peach is a source of beta-carotene and has an inhibitory effect against the destructive effects of breast cancer.

Lower blood pressure

Since dried peaches contain a lot of potassium, as a result, mojo potassium in this dried fruit helps maintain healthy blood pressure and also prevents kidney stones and bone loss.

Peach is a juicy fruit of the peach tree with a hard core, yellow or relatively white flesh and velvety skin.