Unit | Nutrient Value/100g | Principle |
Cal | 243 | Energy |
g | 65.89 | Carbohydrates |
g | 1 | Protein |
g | 57.19 | sugars |
mg | 19.00 | Calcium |
mg | 0.19 | copper |
mg | 1.40 | iron |
mg | 16.00 | magnesium |
mg | 38.00 | phosphorus |
g | 31.76 | Water |
mg | 87.00 | Sodium |
mg | 450.00 | Potassium |
skin freshness
By using dry apple, common discomforts such as dry skin, cracked skin, paleness and many long and chronic skin diseases can be eliminated or their symptoms can be reduced. It should be noted that this ability of dry apple is due to the presence of riboflavin (vitamin B2), vitamin C and A, minerals such as iron, magnesium, calcium and potassium.
Blood pressure regulation
Eating dried apples and even smelling dried apples lowers blood pressure. During the study, it was shown that just one sniff of dry apple lowers the blood pressure of the patients.
gum health
Acids in dry apples destroy oral bacteria while chewing and clean teeth and gums. Chewing a dry apple is like using a natural toothbrush. Studies show that dry apples can clean the food particles left behind the teeth and gums and prevent tooth decay and gum diseases.
Prevent gout and joint pain
One of the diseases that occurs due to overeating and continuous consumption of animal sources (red meat and fat) and alcohol is joint pain and gout. Of course, the predisposition to this disease is hereditary. To prevent the spread and prolongation of the disease, it is necessary to follow a diet without meat and fat. Also, dry apple is a very valuable fruit; Because it doesn't have much fat and reduces urea. Raw or cooked dried apple prevents the formation of uric acid in the body, and after consuming it, the total amount of urine acids, especially formic acid, increases. Therefore, its use is recommended for those suffering from joint pain and gout.
Strengthen the brain
Dried apple causes brain. Therefore, it is useful for those who do intellectual work. In general, apples strengthen the nerves and brain due to having phosphorus.
Prevent weight gain
Dried apples have zero fat content, making them an ideal snack for people trying to control their weight. They are also naturally sweet and can complement healthy dishes such as salads and vegetables.
Apple is one of the fruits that was known before other fruits. Human civilization has long been associated with apples. Apple is a sign of love and fertility, friendship, beauty, happiness, health, wisdom and strength.
Not all dried apples are the same. The different size, color, smell and taste in different species determine the type of their consumption.
The nutrients in a dried apple depend on its size, not its type.
3NIK Tejarat company is a leader in the field of organic dry apple production by producing two types of organic dry yellow and red apple without additives and guarantees the health of the consumer.